{"id":8802,"date":"2019-01-26T19:05:42","date_gmt":"2019-01-26T18:05:42","guid":{"rendered":"https:\/\/www.maviesanstabac.lu\/je-me-motive\/"},"modified":"2025-01-31T12:25:26","modified_gmt":"2025-01-31T11:25:26","slug":"ich-motiviere-mich","status":"publish","type":"page","link":"https:\/\/maviesanstabac.lu\/de\/ich-motiviere-mich\/","title":{"rendered":"Ich motiviere mich"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row type=&#8221;vc_default&#8221; content_placement=&#8221;middle&#8221; margin_top=&#8221;-50&#8243; bg_type=&#8221;image&#8221; parallax_style=&#8221;vcpb-default&#8221; bg_image_new=&#8221;id^7925|url^http:\/\/www.maviesanstabac.lu\/wp-content\/uploads\/2019\/05\/head_int_je-me-lance_je-me-motive.jpg|caption^null|alt^null|title^head_int_je-me-lance_je-me-motive|description^null&#8221; bg_override=&#8221;ex-full&#8221; enable_overlay=&#8221;enable_overlay_value&#8221; overlay_pattern=&#8221;transperant&#8221; overlay_pattern_opacity=&#8221;100&#8243; overlay_pattern_size=&#8221;200&#8243; css=&#8221;.vc_custom_1557756790854{padding-top: 3% !important;padding-bottom: 0px !important;}&#8221; el_class=&#8221;internal-header&#8221;][vc_column][\/vc_column][\/vc_row][vc_row][vc_column css=&#8221;.vc_custom_1540631490734{padding-right: 40px !important;padding-left: 40px !important;}&#8221;]<div id=\"ultimate-heading-622169de27c0c534d\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-622169de27c0c534d uvc-4766  uvc-heading-default-font-sizes\" data-hspacer=\"line_only\"  data-halign=\"center\" style=\"text-align:center\"><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-622169de27c0c534d h2'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}' ><h2 style=\"font-weight:bold;margin-bottom:7px;\">Ich motiviere mich<\/h2><\/div><div class=\"uvc-heading-spacer line_only\" style=\"margin-top:15px;margin-bottom:25px;height:3px;\"><span class=\"uvc-headings-line\" style=\"border-style:solid;border-bottom-width:3px;border-color:#f20738;width:300px;\"><\/span><\/div><\/div><div class=\"ult-spacer spacer-69de27c0c5436\" data-id=\"69de27c0c5436\" data-height=\"40\" data-height-mobile=\"20\" data-height-tab=\"20\" data-height-tab-portrait=\"20\" data-height-mobile-landscape=\"20\" style=\"clear:both;display:block;\"><\/div>[vc_column_text css=&#8221;.vc_custom_1589351597924{padding-right: 0px !important;padding-bottom: 20px !important;padding-left: 0px !important;}&#8221;]F\u00fchren Sie sich die schlechten Seiten des Rauchens und die Vorteile eines Lebens ohne Zigaretten vor Augen, um sich zu motivieren und motiviert zu bleiben.[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=&#8221;vc_default&#8221; full_width=&#8221;stretch_row&#8221; equal_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221; css=&#8221;.vc_custom_1548606453302{background-color: #eeeeee !important;}&#8221;][vc_column css=&#8221;.vc_custom_1540631490734{padding-right: 40px !important;padding-left: 40px !important;}&#8221;]<div id=\"ultimate-heading-993969de27c0c550d\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-993969de27c0c550d uvc-8573 \" data-hspacer=\"line_only\"  data-halign=\"left\" style=\"text-align:left\"><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-993969de27c0c550d h2'  data-responsive-json-new='{\"font-size\":\"desktop:22px;\",\"line-height\":\"desktop:32px;\"}' ><h2 style=\"font-weight:bold;margin-bottom:7px;\">Die positiven Auswirkungen auf Ihre Gesundheit nach \u2026<\/h2><\/div><div class=\"uvc-heading-spacer line_only\" style=\"margin-top:15px;margin-bottom:25px;height:3px;\"><span class=\"uvc-headings-line\" 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data-prev-icon=\"fas fa-angle-left\">[vc_row_inner][vc_column_inner][vc_text_separator title=&#8221;20 Minuten&#8221; color=&#8221;custom&#8221; style=&#8221;dotted&#8221; accent_color=&#8221;#f02738&#8243;][vc_column_text]Ihr Blutdruck und Ihr Puls normalisieren sich.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner][vc_text_separator title=&#8221;8 Stunden&#8221; color=&#8221;custom&#8221; style=&#8221;dotted&#8221; accent_color=&#8221;#f02738&#8243;][vc_column_text]<\/p>\n<ul>\n<li>Der Kohlenmonoxidgehalt in Ihrem Blut hat sich halbiert.<\/li>\n<li>Ihre Zellen werden wieder normal mit Sauerstoff versorgt.<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner][vc_text_separator title=&#8221;24 Stunden&#8221; color=&#8221;custom&#8221; style=&#8221;dotted&#8221; accent_color=&#8221;#f02738&#8243;][vc_column_text]Das Kohlenmonoxid ist aus Ihrem K\u00f6rper verschwunden.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner][vc_text_separator title=&#8221;48 Stunden&#8221; color=&#8221;custom&#8221; style=&#8221;dotted&#8221; accent_color=&#8221;#f02738&#8243;][vc_column_text]Ihr Geruchs- und Geschmackssinn beginnen sich wieder zu regen.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner][vc_text_separator title=&#8221;72 Stunden&#8221; color=&#8221;custom&#8221; style=&#8221;dotted&#8221; accent_color=&#8221;#f02738&#8243;][vc_column_text]<\/p>\n<ul>\n<li>Das Atmen wird leichter: Ihre Bronchien beginnen, sich zu entspannen.<\/li>\n<li>Im Falle einer Schwangerschaft hat das Ungeborene nun kein Nikotin mehr im K\u00f6rper.<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner][vc_text_separator title=&#8221;5 Tage&#8221; color=&#8221;custom&#8221; style=&#8221;dotted&#8221; accent_color=&#8221;#f02738&#8243;][vc_column_text]Entzugserscheinungen wie M\u00fcdigkeit, Kopfschmerzen und Unruhe lassen nach.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner][vc_text_separator title=&#8221;2 Wochen bis 9 Monate&#8221; color=&#8221;custom&#8221; style=&#8221;dotted&#8221; accent_color=&#8221;#f02738&#8243;][vc_column_text]<\/p>\n<ul>\n<li>Husten, Entz\u00fcndungen der Nasennebenh\u00f6hlen, M\u00fcdigkeit und Kurzatmigkeit lassen nach.<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner][vc_text_separator title=&#8221;1 Jahr&#8221; color=&#8221;custom&#8221; style=&#8221;dotted&#8221; accent_color=&#8221;#f02738&#8243;][vc_column_text]<\/p>\n<ul>\n<li>Ihr Herzinfarktrisiko hat sich halbiert.<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner][vc_text_separator title=&#8221;5 Jahre&#8221; color=&#8221;custom&#8221; style=&#8221;dotted&#8221; accent_color=&#8221;#f02738&#8243;][vc_column_text]<\/p>\n<ul>\n<li>Ihr Risiko f\u00fcr ein Mundh\u00f6hlenkarzinom, Kehlkopf-, Speiser\u00f6hren-, Blasen- und Geb\u00e4rmutterhalskrebs entspricht dem eines Menschen, der nie geraucht hat.<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner][vc_text_separator title=&#8221;10 &#8211; 15 Jahre&#8221; color=&#8221;custom&#8221; style=&#8221;dotted&#8221; accent_color=&#8221;#f02738&#8243;][vc_column_text]<\/p>\n<ul>\n<li>Ihr Lungenkrebsrisiko ist nun halb so gro\u00df wie bei einem Raucher.<\/li>\n<li>Ihr Herzinfarkt- und Schlaganfallrisiko entspricht dem eines Menschen, der nie geraucht hat.<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner]<\/div>[\/vc_column][\/vc_row][vc_row][vc_column css=&#8221;.vc_custom_1540631490734{padding-right: 40px !important;padding-left: 40px !important;}&#8221;][vc_column_text css=&#8221;.vc_custom_1590752457252{padding-right: 0px !important;padding-bottom: 20px !important;padding-left: 0px !important;}&#8221;]<\/p>\n<h4 class=\"p1\"><span style=\"color: #f20738;\">\u201eDas war die beste Entscheidung, die ich je getroffen habe.\u201d<br \/>\n<\/span><\/h4>\n<p><strong>Manou<\/strong>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column css=&#8221;.vc_custom_1540631490734{padding-right: 40px !important;padding-left: 40px !important;}&#8221;][vc_empty_space]<div id=\"ultimate-heading-179669de27c0c57d6\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-179669de27c0c57d6 uvc-9497 \" data-hspacer=\"line_only\"  data-halign=\"left\" style=\"text-align:left\"><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-179669de27c0c57d6 h2'  data-responsive-json-new='{\"font-size\":\"desktop:22px;\",\"line-height\":\"desktop:32px;\"}' ><h2 style=\"font-weight:bold;margin-bottom:7px;\">Die Vorteile eines Lebens ohne Zigaretten<\/h2><\/div><div class=\"uvc-heading-spacer line_only\" style=\"margin-top:15px;margin-bottom:25px;height:3px;\"><span class=\"uvc-headings-line\" style=\"border-style:solid;border-bottom-width:3px;border-color:#f20738;width:70px;\"><\/span><\/div><\/div>[vc_row_inner equal_height=&#8221;yes&#8221; gap=&#8221;10&#8243;][vc_column_inner width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1540217487922{padding-top: 0px !important;padding-bottom: 0px !important;}&#8221;]<div class=\"standard-arrow list-divider\"><ul>\n<li>verbessertes Allgemeinbefinden<\/li>\n<li>ges\u00fcnderer und aktiverer Lebensstil<\/li>\n<li>Schluss mit dem schlechten Geruch von kaltem Rauch<\/li>\n<li>Geruchs- und Geschmackssinn verbessern sich<\/li>\n<li>besseres Aussehen<\/li>\n<li>Unabh\u00e4ngigkeit<\/li>\n<\/ul>\n<\/div>[\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1540217511840{padding-top: 0px !important;padding-bottom: 0px !important;}&#8221;]<div class=\"standard-arrow list-divider\"><ul>\n<li>Herausforderung f\u00fcr Sie und Ihr Umfeld<\/li>\n<li>gutes Vorbild f\u00fcr Ihr Umfeld (Familie, Freunde, Arbeitskollegen)<\/li>\n<li>finanzielle Ersparnis<\/li>\n<li>Stolz<\/li>\n<li>\u2026<\/li>\n<\/ul>\n<\/div>[\/vc_column_inner][\/vc_row_inner][vc_row_inner equal_height=&#8221;yes&#8221; gap=&#8221;10&#8243;][vc_column_inner css=&#8221;.vc_custom_1540217487922{padding-top: 0px !important;padding-bottom: 0px !important;}&#8221;]<div id=\"ultimate-heading-632969de27c0c596d\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-632969de27c0c596d uvc-3319 \" data-hspacer=\"line_only\"  data-halign=\"left\" style=\"text-align:left\"><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-632969de27c0c596d h2'  data-responsive-json-new='{\"font-size\":\"desktop:22px;\",\"line-height\":\"desktop:32px;\"}' ><h2 style=\"font-weight:bold;margin-bottom:7px;\">Die Nachteile des Rauchens<\/h2><\/div><div class=\"uvc-heading-spacer line_only\" style=\"margin-top:15px;margin-bottom:25px;height:3px;\"><span class=\"uvc-headings-line\" style=\"border-style:solid;border-bottom-width:3px;border-color:#f20738;width:70px;\"><\/span><\/div><\/div>[\/vc_column_inner][\/vc_row_inner][vc_row_inner equal_height=&#8221;yes&#8221; gap=&#8221;10&#8243;][vc_column_inner width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1540217487922{padding-top: 0px !important;padding-bottom: 0px !important;}&#8221;]<div class=\"standard-arrow list-divider\"><ul>\n<li>Gesundheitsrisiken (Krebs, Herzinfarkt, Schlaganfall usw.)<\/li>\n<li>sexuelle St\u00f6rungen und verminderte Fruchtbarkeit<\/li>\n<li>schlechter Atem und unangenehmer K\u00f6rpergeruch<\/li>\n<li>verf\u00e4rbte Z\u00e4hne<\/li>\n<li>ver\u00e4ndertes Hautbild: Falten, gelbe Finger und matter Teint<\/li>\n<\/ul>\n<\/div>[\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1540217511840{padding-top: 0px !important;padding-bottom: 0px !important;}&#8221;]<div class=\"standard-arrow list-divider\"><ul>\n<li>schlechtes Image<\/li>\n<li>teuer<\/li>\n<li>schlechtes Vorbild<\/li>\n<li>\u2026<\/li>\n<\/ul>\n<\/div>[\/vc_column_inner][\/vc_row_inner]<div class=\"ult-spacer spacer-69de27c0c5af1\" data-id=\"69de27c0c5af1\" data-height=\"40\" data-height-mobile=\"20\" data-height-tab=\"20\" data-height-tab-portrait=\"20\" data-height-mobile-landscape=\"20\" style=\"clear:both;display:block;\"><\/div>[\/vc_column][\/vc_row][vc_row][vc_column css=&#8221;.vc_custom_1540631490734{padding-right: 40px !important;padding-left: 40px !important;}&#8221;]<div id=\"ultimate-heading-70169de27c0c5b3d\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-70169de27c0c5b3d uvc-7867 \" data-hspacer=\"line_only\"  data-halign=\"left\" style=\"text-align:left\"><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-70169de27c0c5b3d h2'  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value=\"\/de\/wp-json\/wp\/v2\/pages\/8802\" \/><\/form>\n\t[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column css=&#8221;.vc_custom_1540631490734{padding-right: 40px !important;padding-left: 40px !important;}&#8221;][vc_column_text css=&#8221;.vc_custom_1590752494476{padding-right: 0px !important;padding-bottom: 20px !important;padding-left: 0px !important;}&#8221;]<\/p>\n<h4 class=\"p1\"><span style=\"color: #f20738;\">\u201eDie ersten zwei Wochen sind am schwersten, das gilt auch f\u00fcr die ersten Abende, an denen man mit Rauchern zusammen ausgeht. Ich bin nicht schwach geworden. Darauf war ich unglaublich stolz, und das hat mir geholfen durchzuhalten. Dann l\u00e4sst das Verlangen nach, ist weniger pr\u00e4sent und verschwindet irgentwann ganz. Heute kann ich mit Stolz behaupten, dass ich seit \u00fcber vier Jahren Nichtraucherin bin.\u201d<br \/>\n<\/span><\/h4>\n<p><strong>Sonia<\/strong>[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=&#8221;vc_default&#8221; full_width=&#8221;stretch_row&#8221; content_placement=&#8221;middle&#8221; parallax=&#8221;content-moving&#8221; enable_overlay=&#8221;enable_overlay_value&#8221; overlay_color=&#8221;#f20738&#8243; overlay_pattern=&#8221;transperant&#8221; overlay_pattern_opacity=&#8221;80&#8243; multi_color_overlay=&#8221;uvc-multi-color-bg&#8221; multi_color_overlay_opacity=&#8221;60&#8243; el_class=&#8221;accent-border-color&#8221; css=&#8221;.vc_custom_1551104123249{padding-bottom: 30px !important;background-color: #f20738 !important;}&#8221;][vc_column][vc_row_inner css=&#8221;.vc_custom_1538554528820{border-radius: 2px !important;}&#8221;][vc_column_inner]<div id=\"ultimate-heading-942269de27c0c7b81\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-942269de27c0c7b81 uvc-9020 accent-border-color uvc-heading-default-font-sizes\" data-hspacer=\"line_only\"  data-halign=\"center\" style=\"text-align:center\"><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-942269de27c0c7b81 h2'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}' ><h2 style=\"font-weight:bold;color:#ffffff;margin-bottom:20px;\">Meine Pro- und Contra-Liste<\/h2><\/div><div class=\"uvc-heading-spacer line_only\" style=\"margin-bottom:25px;height:3px;\"><span class=\"uvc-headings-line\" style=\"border-style:solid;border-bottom-width:3px;border-color:#ccc;width:300px;\"><\/span><\/div><\/div>[vc_column_text]<\/p>\n<p style=\"text-align: center; color: #fff;\"><strong>Erstellen Sie Ihre eigenen Listen, um die Vor- und Nachteile eines Rauchstopps abzuw\u00e4gen. Dazu k\u00f6nnen Sie auch unsere Musterlisten verwenden.<\/strong><\/p>\n<p>[\/vc_column_text]<style type=\"text\/css\">#dt-btn-1 {color: #ffffff;background: #000000;}#dt-btn-1 > .text-wrap * {color: #ffffff;}#dt-btn-1:hover {color: #f20738;background: #ffffff;}#dt-btn-1:hover > .text-wrap * {color: #f20738;}<\/style><div class=\"text-centered\"><a href=\"https:\/\/www.maviesanstabac.lu\/wp-content\/uploads\/2020\/06\/Balance_decisionnelle-DE.ppt\" class=\"btn-shortcode dt-btn-s dt-btn custom-btn-color custom-btn-hover-color\" target=\"_blank\" id=\"dt-btn-1\" rel=\"noopener\"><span>Vorlage herunterladen<\/span><\/a><\/div>[\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row type=&#8221;vc_default&#8221; full_width=&#8221;stretch_row&#8221; content_placement=&#8221;middle&#8221; parallax=&#8221;content-moving&#8221; parallax_image=&#8221;7702&#8243; enable_overlay=&#8221;enable_overlay_value&#8221; overlay_color=&#8221;#f20738&#8243; overlay_pattern=&#8221;transperant&#8221; overlay_pattern_opacity=&#8221;80&#8243; multi_color_overlay=&#8221;uvc-multi-color-bg&#8221; multi_color_overlay_opacity=&#8221;60&#8243; el_class=&#8221;accent-border-color&#8221;][vc_column]<div class=\"ult-spacer spacer-69de27c0c7cf2\" data-id=\"69de27c0c7cf2\" data-height=\"100\" data-height-mobile=\"0\" data-height-tab=\"0\" data-height-tab-portrait=\"0\" data-height-mobile-landscape=\"0\" style=\"clear:both;display:block;\"><\/div>[vc_row_inner css=&#8221;.vc_custom_1538554528820{border-radius: 2px !important;}&#8221;][vc_column_inner]<div id=\"ultimate-heading-77269de27c0c7d78\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-77269de27c0c7d78 uvc-4045 accent-border-color uvc-heading-default-font-sizes\" data-hspacer=\"line_only\"  data-halign=\"left\" style=\"text-align:left\"><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-77269de27c0c7d78 h2'  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data-height-mobile-landscape=\"20\" style=\"clear:both;display:block;\"><\/div>[\/vc_column_inner][\/vc_row_inner]<div class=\"ult-spacer spacer-69de27c0c7e9c\" data-id=\"69de27c0c7e9c\" data-height=\"40\" data-height-mobile=\"20\" data-height-tab=\"20\" data-height-tab-portrait=\"20\" data-height-mobile-landscape=\"20\" style=\"clear:both;display:block;\"><\/div>[\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=&#8221;30px&#8221;][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row type=&#8221;vc_default&#8221; content_placement=&#8221;middle&#8221; margin_top=&#8221;-50&#8243; bg_type=&#8221;image&#8221; parallax_style=&#8221;vcpb-default&#8221; bg_image_new=&#8221;id^7925|url^http:\/\/www.maviesanstabac.lu\/wp-content\/uploads\/2019\/05\/head_int_je-me-lance_je-me-motive.jpg|caption^null|alt^null|title^head_int_je-me-lance_je-me-motive|description^null&#8221; bg_override=&#8221;ex-full&#8221; enable_overlay=&#8221;enable_overlay_value&#8221; overlay_pattern=&#8221;transperant&#8221; overlay_pattern_opacity=&#8221;100&#8243; overlay_pattern_size=&#8221;200&#8243; css=&#8221;.vc_custom_1557756790854{padding-top: 3% !important;padding-bottom: 0px !important;}&#8221; el_class=&#8221;internal-header&#8221;][vc_column][\/vc_column][\/vc_row][vc_row][vc_column css=&#8221;.vc_custom_1540631490734{padding-right: 40px !important;padding-left: 40px !important;}&#8221;][vc_column_text css=&#8221;.vc_custom_1589351597924{padding-right: 0px !important;padding-bottom: 20px !important;padding-left: 0px !important;}&#8221;]F\u00fchren Sie sich die schlechten Seiten des Rauchens und die Vorteile eines Lebens ohne Zigaretten vor Augen, um sich zu motivieren und motiviert zu bleiben.[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=&#8221;vc_default&#8221;&hellip;<\/p>\n","protected":false},"author":1,"featured_media":3368,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-8802","page","type-page","status-publish","has-post-thumbnail","hentry","description-off"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ich motiviere mich - Ma vie sans tabac<\/title>\n<meta name=\"description\" content=\"Verbesserter allgemeiner Gesundheitszustand, besseres Aussehen, Stolz und Einsparungen - es gibt nur Vorteile, mit dem Rauchen aufzuh\u00f6ren.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/maviesanstabac.lu\/de\/ich-motiviere-mich\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" 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